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Older CPU's used to be made of simply transistors. Now CPU's contain Transistors, Capacitors and Resistors. Resistors produce a lot of heat and this needs removing as quick as possible. If excess heat remains on the chip electromigration or oxide breakdown can occur which can lead to crashes and CPU failure. 10 degree's extra heat on a CPU half's its life span. A further 10 degree's halves the life of the CPU again. You may think that you don't keep your CPU's for that long but life span is only one thing, the performance and stability is another.
Overclocking, How does this effect the heat issue?
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I have a fan what else can I do?
Firstly you can take a look at improving your cooling solution. This could be simply a bigger and better fan. A heatsink with better spread technology or you could check out other types of cooling at our CPU cooling article. You may also want to consider Case fans and sorting out your wires in your case to allow better airflow.
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There is debate on whether these programs actually do your CPU any good, as the program has to re-issue the command constantly therefore putting undue stress on your CPU and reducing its life. My personal view on this is that I can see why there are these arguments but the advantages of heat being dispersed greatly out weigh the simply single command constantly being sent. Other items such as the system clock etc. Use many CPU cycles and don't take up much CPU power. I do use Waterfall myself and see an average of 75% power saving with no bad experiences. There will always be debate, pro's and con's. This will have to be one you decide for yourself.
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